Heian Nidan Details

Bushido-kai's Kata Lower Kyu Series

Takeshin Heian Nidan: Form, Structure, & Application

Second of the Heian Series (first of the Pinan series.) How to test each movement statically, dynamically and "bioelectrically." Unexpected applications. Heian 1 and Heian 2 set the format for the rest of the Heians.
2 DVDs (3 hrs) KH-2, $49

DOWNLOAD: 2 Hours, KH-2-DL, $49
Within 24 hours, we will send you a link and a password. (Download in 2 parts)

VOLUME ONE:
• Name, Pattern, History
• Pinan Nidan (Shodan)
• Pyong-an Idan
• The Mystery of the Embusen (martial line)
• Teaching the Kata
• Heian Shodan Performed
• Testing the Movements:
• About Testing
• Double Backfist Block
• Backstance Close Punch
• Regarding Backfist/Side Kick
• Spear Hand
• Inside Forearm Block
• Reverse Punch
• Reinforced Forearm Block

VOLUME TWO:
• Testing Kinfehand Upper Block
• APPLICATIONS:
• Double Backfist Block
• Stance Adjustments
• Backfist, Sidekick
• Spear Hand
• Reverse Inside Forearm Block, etc.
• Reinforced Forearm Block
• Double Backfist Block
• Double Backfist Block
• Re: Seeing Applications
• Weight Shifts
• Final Comments
• Heian Nidan Performed