The Roundhouse or Circle Reception is employed in nearly every system of Okinawan karate, appearing most often in the Uechi and Goju systems.
When the applications of Mawashi Uke are studied in depth, they reveal not only hard and soft blocks, but strikes, locks, and throws, as well—almost an entire style within a single technique.

2 Hours, K-58, $69

DOWNLOAD: 2 Hours, K-58-DL, $69 We will send you a link and a password within 24 hours.

CONTENTS:

• Dedication
• Preliminaries
• Kake-uke as the Root
• Mawashi Uke vs. Jodan Tsuki
• Mawashi Uke vs. Yokomen Uchi
• Mawashi Uke vs. Uraken Uchi
• Mawashi Uke vs. Gedan Tsuki
• Mawashi Uke vs. Mae Geri
• Mawashi Uke with Mawashi Uke

Bunkai Extension1

From KATA to the STREETS  1-6 (12 hrs)

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6 DVDs

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From Kata to the Streets 6

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Mawashi Uke

Drill to Defend
Volumes 1 & 2
2 DVDs, 3 HOURS

DtD-set, $89.00 

Drill to Defend 2

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Hidden Throws

Hidden Joint Jolts