Japanese styles emphasize power blows or big throws that can be too slow. Kempo styles emphasize fast blows that can be too weak. How can we integrate the two and still keep the attacker from following up? In this program, Hanshi Annesi systematically helps students review Master Class principles while developing skills that not only integrate hard and soft, speed and power, but also in-place and angled responses in order to enhance the one-step sparring and self-defense acuity of the practitioner.

CONTENTS:

• Introduction
• ABObAFuGo
• Short & Small Techniques
• Choice of Target
• Japanese Format
• 3 Retaliations
• Step or Turn Hips
• Add Passing
• Multiple Blows
• Wooden Dummy Practice
• Add Dummy Work
• Troubleshooting
• Sample Sen
• Preview

2 hours, MC-20 $49  

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