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Wankan, Theory & Practice Details

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Annesi LIVE! AL-2
Wankan, Theory and Practice

Shot in Richardson, Texas, this seminar condenses the essence of Wankan (Matsukaze) into a single presentation that emphasizs both the method of kata analysis and the distinction between theoretical and applied techniques.

(1 DVD, 1.25 hour) AL-2, $39  Wankan, Theory & Practice

 CONTENTS:
• The "Shito" Shuto
• Knifehand and Elbow
• Neck Wrench
• Double Side Bottomfists
• Double Knife Hand
• Indirect Technique
• Wind Through the Pines
• Don't be One-sided
• Side Wrist Lock
• Scooping Block

 

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Aiki Locks from Karate Kata

Aiki Locks from Karate Kata

Kururunfa

Fire & Water 2: Kururunfa

Seienchin

Fire & Water 1: Seienchin

Karate Toolkit 2

Karate Toolkit 2: Short Stance Styles

Karate Toolkit 1

Karate Toolkit 1: Long Stance Styles

 

Aragaki Sochin

Aragaki Sochin

 

Aiki throws form Karate Kata 1 Aiki Throws from Karate Kata 2

Aiki Throws from Karate Kata

Kanku-dai, elements of Self-defense 1 Kanku-dai, Elements of Self-defense 2

Kanku-dai & the Elements of Self-defense
(2-DVD set)

Bassai, elements of Self-defense

Bassai-dai & the Elements of Self-defense

Wankan, Theory & Practice

Wankan, Theory & Practice

Tensho, Range of Intensity

Tensho, Range of Intensity

Form to Formless

Form to Formless

 

Cracking the Kata Code 1

Cracking the Kata Code 1

Cracking the Kata Code 2

Cracking the Kata Code 2

Cracking the Kata Code 3

Cracking the Kata Code 3

Cracking the Kata Code
3-DVD set, 6 HOURS
, $99

Cracking the Kata Code

Cracking the Kata Code e-book on Kindle or Nookbook

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