Annesi LIVE! AL-1 Bassai and the Elements of Self-defense

Shot in Richardson, Texas, this seminar was purportedly about the principles of self-defense. Only late in the semianr did many of the students realize that Hanshi Annesi was using Bassai-dai to teach fundamental concepts and various categories of self-defense waza like soft and hard blocking, weight shifting, locking, structuring, throwing, and "soft" power punching.

(1 hour) AL-1, $39

DOWNLOAD: 1 hour, AL-1-DL, $39 Within 24 hours, we will send you a link and a password.

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DVD CONTENTS:
• Soft Block with Weight Shift
• Block into a Lock
• A Block and a Pass
• Pass into Structure
• Wrist Lock
• A "Soft" Punch
• Throw from a Block/Strike
• Questions and Answers

Bunkai Extension2

Bunkai Extension1

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6 DVDs

6 Downloads

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