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Bassai & The Elements of Self-defense

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Annesi LIVE! AL-1
Bassai and the Elements of Self-defense

Shot in Richardson, Texas, this seminar was purportedly about the principles of self-defense. Only late in the semianr did many of the students realize that Hanshi Annesi was using Bassai-dai to teach fundamental concepts and various categories of self-defense waza like soft and hard blocking, weight shifting, locking, structuring, throwing, and "soft" power punching.

(1 hour) AL-1, $39 Bassai & Elements of Self-defense

DOWNLOAD: 1 hour, AL-1-DL, $39 Bassai Within 24 hours, we will send you a link and a password.

To UPGRADE to a HARD COPY within 1 year of purchase for ONLY $20, visit our UPGRADE PAGE.

DVD CONTENTS:
• Soft Block with Weight Shift
• Block into a Lock
• A Block and a Pass
• Pass into Structure
• Wrist Lock
• A "Soft" Punch
• Throw from a Block/Strike
• Questions and Answers

     

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, $99

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