The essence of karate is the kumite or engagement exercise. DOWNLOAD: 2 Hours, K-57-DL, $49
CONTENTS: • Concept • Preparing to Receive an Attack • Upper Block vs. Aiki Sword-arm Block • Working with a Downblock • Downblock as Arm-takedown • Side-entering Throw Variations • Q & A |
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Bunkai Extension 3 | Bunkai Extension 2 | |||||
From KATA to the STREETS 1-6 (12 hrs) ONLY $359 |
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From Kata to the Streets 2 | ||||||
Basic Kumite & Keri Waza | Off-balancing Blocks | Inside the Kumite Gap | Dealing with the Attacker's 2nd Blow | |||
Sudden Attack Defense (3-DVD set) | Creating Ippon Kumite Combinations | |||||
Drill to Defend 1 | ||||||
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