Bushido-kai's Kata Comparison Series Gankaku/Matsumora Rohai: Form, Structure, & Application

Shotokan-style version of Gankaku (Shuri-te's Chinto) compared and contrasted with Matsumora Rohai, the Tomari-te influenced historical root of Itosu Rohai and Meikyo.
1 DVD (2 hours) KCS-5, $39 

DOWNLOAD: 2 hours, KCS-5-DL, $39

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DVD CONTENTS:
• Introduction & History
• Rohai Performed
• Walk through Rohai
• Comparing Itosu & Matsumora Rohai
• Lifting Double Haito (ridgehands)
• Kake-uke, Gyaku-zuki (hook punch, reverse punch)
• Rohai Sagi-ashi-dachi (crane foot stance), etc.
• Sweep to Shiko-dachi (square stance)
• Double Nuki-te (spearhand)
• Horizontal Elbows
• Spinning Mikazuki-geri (crescent kick)
• Kamae (posture) & Close
• Tang Soo Do Chinto
• Gankaku Performed
• Walk through Gankaku
• Contrasting the Kata
• Kamae, Juji-uke (x-block), Ren-zuki (combination punch)
• Spinning Otoshi-uke (dropping block)
• Juji-uke, etc.
• Kakiwake-uke (wedge block)
• Manji-uke (figure 10,000 or fylfot block)
• Yoko-empi-uke (side elbow block)
• Chinto Sagiashi-dachi, etc.
• Kake-zuki (hook punch)
• Age-Empi-uchi (rising elbow strike), etc.
• Oi-zuki to Kamae

Bunkai Extension1

From KATA to the STREETS  1-6 (12 hrs)

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6 DVDs

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From Kata to the Streets 6

From Kata to the Streets 5

From Kata to the Streets 4

From Kata to the Streets 3

From Kata to the Streets 1

Nijushiho vs. Niseishi

The Hard & Soft Applications of Gojushiho

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Goju / Uechi Seisan

Hangetsu/Aragaki Seisan

Gankaku / Matsumora Rohai

Meikyo / Itosu Rohai 1, 2, 3

Ji'in, Jutte, Jion

Wankan / Mastukaze

Empi / Wanshu

KING SIZE Kata Comparison Set

KCS-1 through 12 PLUS The Lost Channan Kata

15 DVDs, 24.25 HOURS  KSKCs: $499

Downloads:

The Lost Channan Kata

From Kata to the Streets 1