Often the three principal uses of body weight (dropping, shifting, and turning) are overlooked in martial arts study and yet the correct use of one's weight can make defense and counterattack efficient, powerful, and difficult to perceive. Using examples from Judo, Aiki, Karate and Seiken Budo, Kyoshi Tony Annesi details various ways to apply subtle weight changes so you can use them in your own art. DOWNLOAD: 2 Hours, MC-1-DL, $49 Within 24 hours, we will send you a link and a password. To UPGRADE to a HARD COPY within 1 year of purchase for ONLY $20, visit our UPGRADE PAGE. |
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Bunkai Extension 2, coming soon | |||||||
Immobile Aiki 3 | Immobile Aiki 2 | Immobile Aiki 1 | |||||
From KATA to the STREETS 1-6 (12 hrs) ONLY $359 |
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Seiken Budo Applications 3 | Seiken Budo Applications 2 | Seiken Budo Applications 1 | |||||
$229^DVDs ^...Integrating the Budo...^ Downloads ^ $229 | |||||||
$229 ^ DVDs ^...Minimize and Utilize, Vols. 1-5...^ Downloads ^ $229 | |||||||
Lexicon of Advanced Budo Addenda: from Absorbing to Whip Arm |
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LEXICON OF ADVANCED BUDO, UNIT 4, LEXICONS S2, T, UVW, XYZ, Addenda: 11 HOURS, $199 |
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LEXICON OF ADVANCED BUDO, UNIT 3, LEXICONS M, N/O, P, Q/R, S1: 10 HOURS, $199 |
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Lexicon of Advanced Budo F,G: |
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LEXICON OF ADVANCED BUDO, UNIT 2, LEXICONS D, E, F/G, H/I, J/K/L: 10 HOURS, $199 |
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Lexicon of Advanced Budo A: Accumulated Force |
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LEXICON OF ADVANCED BUDO, UNIT 1, LEXICONS A, B1, B2, C1, C2: 10 HOURS, $199 |
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The FIFTH Group of Five Master Classes: Attacker's 2nd Blow, Throws vs. Kicks, Pirnciples of Motion, Hidden in the Open, and The Yin & the Yang: 10 HOURS $199 |
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Methods of Martial Power 2 | |||||||
The FOURTH Group of Five Master Classes: Methods of Martial Power 2, The Wave, Friction & Balance Stealing, Laws of Locking, Creating Ippon Kumite Combinations: 10 HOURS $199 |
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The THIRD Group of Five Master Classes: Elbow Awareness, Offenisve 7 Defensive Trapping, Unified & Segmented Body Movement, Back Pressure, Methods of Marial Power 1: 10 HOURS $199 |
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The SECOND Group of Five Master Classes: Aspects of Alignment, Methods of Receiving, Yielding & Leading, hard & Soft Passing, Principles Applied 2: 10 HOURS $199 |
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FIRST Group of 5 Master Classes: The Martial Use of Weight Control, The Martial Use of Structuring, Aspects of Off-balancing, Methods of Throwing, and Principles Applied: 10 HOURS, $199 |
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The Principles of Aiki |