Using Karate, Aiki, & Seiken Budo basics to create an effective minimal motion self-defense, integrating hard & soft.

Whether Hard or Soft, the more perfectly formed your art, the less practical it is. However, that perfect form is necessary to create muscle memory and technique sequences. The more minimal your art, the more Practical it is, but Hard or Soft, that minimization must be trained. In this series of Master Classes, Hanshi Annesi brings the Aiki & Karate
student to smaller and often more functional technique.

1. Intro
2. Wu Wei meets Minimal Aiki--Sandan Seiken-
Right to Left (Left to Right) Outside
• A1: Heian 3 corkscrew punch
• B1: Wrist-in disengage to inside: punch or tan-sao
• C1: Punch opponent's biceps
3. Minimal Motion Seiken-vs. Stomach Punch
• Straight sotmach punch-lead hand pass
• Single gut-shot- same side stop block
• Single gut-shot- cross arm stop block
4. Minimal Motion Seiken-vs.Combination Punch
• Lunge punch or Jab attack-
• Neutral stance, elbow up block inside (w/swordarm check), Scoop seme-te’s elbow to pass, backweight, and strike
• vs. Jab/Cross
• vs. Jab/Hook
5. Minimal Motion Seiken-vs.High-Low Combination Punches
• vs. Left Jab/Left gut
• vs. Left Jab/Roight Gut
6. Aiki Stepping Drills for Seiken
7. 30 minutes of bonus footage from other Seiken Budo videos

DVD: 1.5 Hours + 30 min. additional material MC-54, $59 

DOWNLOAD: 1.5 Hours + 30 min. additional material MC-54-DL, $59 
Within 24 hours, we will send you a link and a password.

To UPGRADE to a HARD COPY within 1 year of purchase for ONLY $20, visit our UPGRADE PAGE.

Bunkai Extension 2

Bunkai Extension 1

From KATA to the STREETS  1-6 (12 hrs)

ONLY $359

6 DVDs

6 Downloads

From Kata to the Streets 6

From Kata to the Streets 5

From Kata to the Streets 4

From Kata to the Streets 3

From Kata to the Streets 2

From Kata to the Streets 1

Integrating the Budo 5

Integrating the Budo 4

Integrating the Budo 3

Integrating the Budo 2

Integrating the Budo 1

Minimal Motion Sogo Budo 5

Minimal Motion Sogo Budo 4

Minimal Motion Sogo Budo 3

Minimal Motion Sogo Budo 2

Minimal Motion Sogo Budo 1

Lexicon of Advanced Budo Addenda: from Absorbing to Whip Arm

Lexicon of Advanced Budo X,Y,Z: X-blocks

Lexicon of Advanced Budo UVW: The Void

Lexicon of Advanced Budo T: Trap & Slap

Lexicon of Advanced Budo S2: Spiraling

LEXICON OF ADVANCED BUDO, UNIT 4, LEXICONS S2, T, UVW, XYZ, Addenda: 11 HOURS, $199

6 DVDs 6 Downloads:

Lexicon of Advanced Budo S1: Sequential Locking

Lexicon of Advanced Budo Q R: Reaction Drill

Lexicon of Advanced Budo P: Passive Structuring

Lexicon of Advanced Budo N,O: Octagon & Old Man

Lexicon of Advanced Budo M: "Mind Control"

LEXICON OF ADVANCED BUDO, UNIT 3, LEXICONS M, N/O, P, Q/R, S1: 10 HOURS, $199

5 DVDs 5 Downloads:

Lexicon of Advanced Budo J,K,L:
Jousting

Lexicon of Advanced Budo H,I:
Imitate to Regulate

Lexicon of Advanced Budo F,G:
Float (the Opponent) Like a Butterfly

Lexicon of Advanced Budo E:
Educated Garbage

Lexicon of Advanced Budo D:
Drop from the Top

LEXICON OF ADVANCED BUDO, UNIT 2, LEXICONS D, E, F/G, H/I, J/K/L: 10 HOURS, $199

5 DVDs 5 Downloads:

Lexicon of Advanced Budo C2:
Coil to Uncoil

Lexicon of Advanced Budo C1:
Control on Contact

Lexicon of Advanced Budo B2:
Bridging

Lexicon of Advanced Budo B1:
Basing, Blending, Bouncing

LEXICON OF ADVANCED BUDO, UNIT 1, LEXICONS A, B1, B2, C1, C2: 10 HOURS, $199

5 DVDs 5 Downloads:

The Yin and the Yang

Hidden in the Open

Principles of Martial Motion

Throws vs. Kicks / Kicks vs. Throws

Dealing with Attacker's Second Blow

The FIFTH Group of Five Master Classes: Attacker's 2nd Blow, Throws vs. Kicks, Pirnciples of Motion, Hidden in the Open, and The Yin & the Yang: 10 HOURS $199

5 DVDs 5 Downloads

Creating Ippon Kumite Combinations

The Laws of Locking

Friction & Balance Stealing

The Wave

The FOURTH Group of Five Master Classes: Methods of Martial Power 2, The Wave, Friction & Balance Stealing, Laws of Locking, Creating Ippon Kumite Combinations: 10 HOURS $199

5 DVDs 5 Downloads

Methods of Martial Power 1

Back Pressure

Unified & Segmented Body Movement

Offensive & Defensive Trapping

Elbow Awareness

The THIRD Group of Five Master Classes: Elbow Awareness, Offenisve 7 Defensive Trapping, Unified & Segmented Body Movement, Back Pressure, Methods of Marial Power 1: 10 HOURS $199

5 DVDs 5 Downloads

Principles Applied 2

Hard & Soft Passing

Yielding & Leading

Methods of Receiving

Aspects of Alignment

The SECOND Group of Five Master Classes: Aspects of Alignment, Methods of Receiving, Yielding & Leading, hard & Soft Passing, Principles Applied 2: 10 HOURS $199

5 DVDs 5 Downloads

Principles Applied 1

Methods of Throwing

Aspects of Off-balancing

The Martial Use of Structuring

The Martial Use of Weight Control

FIRST Group of 5 Master Classes: The Martial Use of Weight Control, The Martial Use of Structuring, Aspects of Off-balancing, Methods of Throwing, and Principles Applied: 10 HOURS, $199

5 DVDs 5 Downloads

The Principles of Advanced Budo