With contributions from participants, Hanshi Annesi reviews previously studied master class principles with an eye toward using them to create "martial power"--a term that can mean destructive force or simply, how to get the job done efficiently. Students use styles such as boxing, ba-gua, karate, and aiki to illustrate applications of principles such as weight control, structuring, elbow awareness, unified & segmented body movement, and back pressure.

CONTENTS:
Introduction
Weight Control
Structuring
Alignment
Elbow Awareness
Unified Body Movement
Segmented Body Movement
Back Pressure
Summary
2 Hours, MC-15, $49  

DOWNLOAD: 2 Hours, MC-15-DL, $49  Within 24 hours, we will send you a link and a password.

To UPGRADE to a HARD COPY within 1 year of purchase for ONLY $20, visit our UPGRADE PAGE.

Bunkai Extension 2

Bunkai Extension 1

From KATA to the STREETS  1-6 (12 hrs)

ONLY $359

6 DVDs

6 Downloads

From Kata to the Streets 6

From Kata to the Streets 5

From Kata to the Streets 4

From Kata to the Streets 3

From Kata to the Streets 2

From Kata to the Streets 1

Integrating the Budo 5

Integrating the Budo 4

Integrating the Budo 3

Integrating the Budo 2

Integrating the Budo 1

Minimal Motion Sogo Budo 5

Minimal Motion Sogo Budo 4

Minimal Motion Sogo Budo 3

Minimal Motion Sogo Budo 2

Minimal Motion Sogo Budo 1

Lexicon of Advanced Budo Addenda: from Absorbing to Whip Arm

Lexicon of Advanced Budo X,Y,Z: X-blocks

Lexicon of Advanced Budo UVW: The Void

Lexicon of Advanced Budo T: Trap & Slap

Lexicon of Advanced Budo S2: Spiraling

LEXICON OF ADVANCED BUDO, UNIT 4, LEXICONS S2, T, UVW, XYZ, Addenda: 11 HOURS, $199

6 DVDs 6 Downloads:

Lexicon of Advanced Budo S1: Sequential Locking

Lexicon of Advanced Budo Q R: Reaction Drill

Lexicon of Advanced Budo P: Passive Structuring

Lexicon of Advanced Budo N,O: Octagon & Old Man

Lexicon of Advanced Budo M: "Mind Control"

LEXICON OF ADVANCED BUDO, UNIT 3, LEXICONS M, N/O, P, Q/R, S1: 10 HOURS, $199

5 DVDs 5 Downloads:

Lexicon of Advanced Budo J,K,L:
Jousting

Lexicon of Advanced Budo H,I:
Imitate to Regulate

Lexicon of Advanced Budo F,G:
Float (the Opponent) Like a Butterfly

Lexicon of Advanced Budo E:
Educated Garbage

Lexicon of Advanced Budo D:
Drop from the Top

LEXICON OF ADVANCED BUDO, UNIT 2, LEXICONS D, E, F/G, H/I, J/K/L: 10 HOURS, $199

5 DVDs 5 Downloads:

Lexicon of Advanced Budo C2:
Coil to Uncoil

Lexicon of Advanced Budo C1:
Control on Contact

Lexicon of Advanced Budo B2:
Bridging

Lexicon of Advanced Budo B1:
Basing, Blending, Bouncing

LEXICON OF ADVANCED BUDO, UNIT 1, LEXICONS A, B1, B2, C1, C2: 10 HOURS, $199

5 DVDs 5 Downloads:

The Yin and the Yang

Hidden in the Open

Principles of Martial Motion

Throws vs. Kicks / Kicks vs. Throws

Dealing with Attacker's Second Blow

The FIFTH Group of Five Master Classes: Attacker's 2nd Blow, Throws vs. Kicks, Pirnciples of Motion, Hidden in the Open, and The Yin & the Yang: 10 HOURS $199

5 DVDs 5 Downloads

Creating Ippon Kumite Combinations

The Laws of Locking

Friction & Balance Stealing

The Wave

The FOURTH Group of Five Master Classes: Methods of Martial Power 2, The Wave, Friction & Balance Stealing, Laws of Locking, Creating Ippon Kumite Combinations: 10 HOURS $199

5 DVDs 5 Downloads

Methods of Martial Power 1

Back Pressure

Unified & Segmented Body Movement

Offensive & Defensive Trapping

Elbow Awareness

The THIRD Group of Five Master Classes: Elbow Awareness, Offenisve 7 Defensive Trapping, Unified & Segmented Body Movement, Back Pressure, Methods of Marial Power 1: 10 HOURS $199

5 DVDs 5 Downloads

Principles Applied 2

Hard & Soft Passing

Yielding & Leading

Methods of Receiving

Aspects of Alignment

The SECOND Group of Five Master Classes: Aspects of Alignment, Methods of Receiving, Yielding & Leading, hard & Soft Passing, Principles Applied 2: 10 HOURS $199

5 DVDs 5 Downloads

Principles Applied 1

Methods of Throwing

Aspects of Off-balancing

The Martial Use of Structuring

The Martial Use of Weight Control

FIRST Group of 5 Master Classes: The Martial Use of Weight Control, The Martial Use of Structuring, Aspects of Off-balancing, Methods of Throwing, and Principles Applied: 10 HOURS, $199

5 DVDs 5 Downloads

The Principles of Advanced Budo