With contributions from participants, Hanshi Annesi reviews previously studied master class principles with an eye toward using them to create "martial power"--a term that can mean destructive force or simply, how to get the job done efficiently. Students use styles such as boxing, ba-gua, karate, and aiki to illustrate applications of principles such as weight control, structuring, elbow awareness, unified & segmented body movement, and back pressure.
Methods of Martial Power 1
Principles Applied
CONTENTS:
Introduction
Weight Control
Structuring
Alignment
Elbow Awareness
Unified Body Movement
Segmented Body Movement
Back Pressure
Summary
2 Hours, MC-15, $49
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The FIFTH Group of Five Master Classes: Attacker's 2nd Blow, Throws vs. Kicks, Pirnciples of Motion, Hidden in the Open, and The Yin & the Yang: 10 HOURS$199
The FOURTH Group of Five Master Classes: Methods of Martial Power 2, The Wave, Friction & Balance Stealing, Laws of Locking, Creating Ippon Kumite Combinations: 10 HOURS$199
The THIRD Group of Five Master Classes: Elbow Awareness, Offenisve 7 Defensive Trapping, Unified & Segmented Body Movement, Back Pressure, Methods of Marial Power 1: 10 HOURS$199
The SECOND Group of Five Master Classes: Aspects of Alignment, Methods of Receiving, Yielding & Leading, hard & Soft Passing, Principles Applied 2: 10 HOURS$199
FIRST Group of 5 Master Classes: The Martial Use of Weight Control, The Martial Use of Structuring, Aspects of Off-balancing, Methods of Throwing, and Principles Applied: 10 HOURS, $199