Solo techniques, whether from a karate kata, an aiki waza or a kempo combination hold hidden meaning, the discovery of which can instantly double or triple your martial repertoire. Hanshi Annesi uses examples from Karate, Aiki and Judo to illustrate how deeper knowledge is easily acceptable with a little insight and practice. 2 hours.
CONTENTS:
Introduction
drills & styles: Pivots
drills & styles: CHAMBERS
drills & styles: HOLDDOWNS
waza: VERTICAL FIST EXTENSION EXERCISE
waza: AIKI AGE & AIKI SAGE
waza: BACKSTANCE REVERSE PUNCH
kata: JUMPS AS THROWS
kata: PIVOTS AS THROWS
kata: S-BLOCK from KANCHIN
addenda: ANJI OYO & DISTRACTING COMBINATIONS
2 Hours, MC-24, $49
DOWNLOAD: 2 Hours, MC-24-DL, $49 Within 24 hours, we will send you a link and a password.
To UPGRADE to a HARD COPY within 1 year of purchase for ONLY $20, visit our UPGRADE PAGE. |
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Bunkai Extension 2 |
Bunkai Extension 1 |
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Immobile Aiki 3 |
Immobile Aiki 2 |
Immobile Aiki 1 |
From KATA to the STREETS 1-6 (12 hrs)
ONLY $359
6 DVDs
6 Downloads |
From Kata to the Streets 6 |
From Kata to the Streets 5 |
From Kata to the Streets 4 |
From Kata to the Streets 3 |
From Kata to the Streets 2 |
From Kata to the Streets 1 |
Seiken Budo Applications 3 |
Seiken Budo Applications 2 |
Seiken Budo Applications 1 |
Integrating the Budo 5 |
Integrating the Budo 4 |
Integrating the Budo 3 |
Integrating the Budo 2 |
Integrating the Budo 1 |
$229^DVDs ^...Integrating the Budo...^ Downloads ^ $229 |
Minimal Motion Sogo Budo 5 |
Minimal Motion Sogo Budo 4 |
Minimal Motion Sogo Budo 3 |
Minimal Motion Sogo Budo 2 |
Minimal Motion Sogo Budo 1 |
$229 ^ DVDs ^...Minimize and Utilize, Vols. 1-5...^ Downloads ^ $229 |
Lexicon of Advanced Budo Addenda: from Absorbing to Whip Arm |
Lexicon of Advanced Budo X,Y,Z: X-blocks |
Lexicon of Advanced Budo UVW: The Void |
Lexicon of Advanced Budo T: Trap & Slap |
Lexicon of Advanced Budo S2: Spiraling |
LEXICON OF ADVANCED BUDO, UNIT 4, LEXICONS S2, T, UVW, XYZ, Addenda: 11 HOURS, $199
6 DVDs 6 Downloads: |
Lexicon of Advanced Budo S1: Sequential Locking |
Lexicon of Advanced Budo Q R: Reaction Drill |
Lexicon of Advanced Budo P: Passive Structuring |
Lexicon of Advanced Budo N,O: Octagon & Old Man |
Lexicon of Advanced Budo M: "Mind Control" |
LEXICON OF ADVANCED BUDO, UNIT 3, LEXICONS M, N/O, P, Q/R, S1: 10 HOURS, $199
5 DVDs 5 Downloads: |
Lexicon of Advanced Budo J,K,L:
Jousting |
Lexicon of Advanced Budo H,I:
Imitate to Regulate |
Lexicon of Advanced Budo F,G:
Float (the Opponent) Like a Butterfly |
Lexicon of Advanced Budo E:
Educated Garbage |
Lexicon of Advanced Budo D:
Drop from the Top |
LEXICON OF ADVANCED BUDO, UNIT 2, LEXICONS D, E, F/G, H/I, J/K/L: 10 HOURS, $199
5 DVDs 5 Downloads: |
Lexicon of Advanced Budo C2:
Coil to Uncoil |
Lexicon of Advanced Budo C1:
Control on Contact |
Lexicon of Advanced Budo B2:
Bridging |
Lexicon of Advanced Budo B1:
Basing, Blending, Bouncing |
Lexicon of Advanced Budo A:
Accumulated Force |
LEXICON OF ADVANCED BUDO, UNIT 1, LEXICONS A, B1, B2, C1, C2: 10 HOURS, $199
5 DVDs 5 Downloads: |
The Yin and the Yang |
Hidden in the Open |
Principles of Martial Motion |
Throws vs. Kicks / Kicks vs. Throws |
Dealing with Attacker's Second Blow |
The FIFTH Group of Five Master Classes: Attacker's 2nd Blow, Throws vs. Kicks, Pirnciples of Motion, Hidden in the Open, and The Yin & the Yang: 10 HOURS $199
5 DVDs 5 Downloads |
Creating Ippon Kumite Combinations |
The Laws of Locking |
Friction & Balance Stealing |
The Wave |
Methods of Martial Power 2 |
The FOURTH Group of Five Master Classes: Methods of Martial Power 2, The Wave, Friction & Balance Stealing, Laws of Locking, Creating Ippon Kumite Combinations: 10 HOURS $199
5 DVDs 5 Downloads |
Methods of Martial Power 1 |
Back Pressure
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Unified & Segmented Body Movement |
Offensive & Defensive Trapping |
Elbow Awareness |
The THIRD Group of Five Master Classes: Elbow Awareness, Offenisve 7 Defensive Trapping, Unified & Segmented Body Movement, Back Pressure, Methods of Marial Power 1: 10 HOURS $199
5 DVDs 5 Downloads |
Principles Applied 2 |
Hard & Soft Passing |
Yielding & Leading |
Methods of Receiving |
Aspects of Alignment |
The SECOND Group of Five Master Classes: Aspects of Alignment, Methods of Receiving, Yielding & Leading, hard & Soft Passing, Principles Applied 2: 10 HOURS $199
5 DVDs 5 Downloads |
Principles Applied 1 |
Methods of Throwing |
Aspects of Off-balancing |
The Martial Use of Structuring |
The Martial Use of Weight Control |
FIRST Group of 5 Master Classes: The Martial Use of Weight Control, The Martial Use of Structuring, Aspects of Off-balancing, Methods of Throwing, and Principles Applied: 10 HOURS, $199
5 DVDs 5 Downloads |
The Principles of Advanced Budo |
The Principles of Aiki |