Using Karate, Aiki, & Seiken Budo basics to create an effective minimal motion self-defense, integrating hard & soft.

Whether Hard or Soft, the more perfectly formed your art, the less practical it is. However, that perfect form is necessary to create muscle memory and technique sequences. The more minimal your art, the more Practical it is, but Hard or Soft, that minimization must be trained. In this series of Master Classes, Hanshi Annesi brings the Aiki & Karate
student to smaller and often more functional technique.

1. Intro
2. Aiki meets Karate--Sample of Shodan Seiken

• Aiki to Karate- kosa-dori irimi kote gaeshi,
• Karate to Aiki- H2-reverse inside forearm block to o soto gake

3. Hapkido meets Kempo--Sample of Nidan Seiken

• Low X-block to kote gaeshi, reverse grips to kote hineri,
• Crossing block slicing at a down angle to kneeling drop

4. Wu Wei meets Minimal Aiki--Sandan Seiken-
Right to Right Outside

• Weight shift to subtle draw/straight punch, Knee drop tobi nage

• subtle side pressure disengage/straight punch, Hook forearm and partial pass to hit from behind

5. Minimal Motion Seiken-
• Lunge punch or Jab attack-

• Seiken back stance rib shot to outside

• Twist in place to short front stance and punch to face

• Slight kneel to yoko or ushiro kuzushi otoshi OR jump-switch kneel

• Backfist attack-

• Seiken back stance rib shot to outside
• Twist in place to short front stance and punch to ribs
• Slight kneel to yoko or ushiro kuzushi otoshi OR jump switch kneel OR yoko wakare

• Lunge punch or Jab attack-

• Seiken back stance rib shot to inside, lift inner elbow as threat
• Pass to opposite seiken back stance, strike face
• Twist in place, kneel to yoko or ushiro kuzushi otoshi

• Yokomen Uchi attack-

• Seiken back stance rib shot to inside, immediate pass to outside
• Twist in place, kneel to yoko or ushiro kuzushi otoshi

• Yokomen Uchi attack-

• neutral stance elbow up pass from inside to outside
• check shoulder with right hand, punch with left
  

DVD: 2 Hours MC-52, $69 

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Bunkai Extension 2

Bunkai Extension 1

From KATA to the STREETS  1-6 (12 hrs)

ONLY $359

6 DVDs

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From Kata to the Streets 6

From Kata to the Streets 5

From Kata to the Streets 4

From Kata to the Streets 3

From Kata to the Streets 2

From Kata to the Streets 1

Integrating the Budo 5

Integrating the Budo 4

Integrating the Budo 3

Integrating the Budo 2

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Minimal Motion Sogo Budo 4

Minimal Motion Sogo Budo 3

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Lexicon of Advanced Budo X,Y,Z: X-blocks

Lexicon of Advanced Budo UVW: The Void

Lexicon of Advanced Budo T: Trap & Slap

Lexicon of Advanced Budo S2: Spiraling

LEXICON OF ADVANCED BUDO, UNIT 4, LEXICONS S2, T, UVW, XYZ, Addenda: 11 HOURS, $199

6 DVDs 6 Downloads:

Lexicon of Advanced Budo S1: Sequential Locking

Lexicon of Advanced Budo Q R: Reaction Drill

Lexicon of Advanced Budo P: Passive Structuring

Lexicon of Advanced Budo N,O: Octagon & Old Man

Lexicon of Advanced Budo M: "Mind Control"

LEXICON OF ADVANCED BUDO, UNIT 3, LEXICONS M, N/O, P, Q/R, S1: 10 HOURS, $199

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Lexicon of Advanced Budo J,K,L:
Jousting

Lexicon of Advanced Budo H,I:
Imitate to Regulate

Lexicon of Advanced Budo F,G:
Float (the Opponent) Like a Butterfly

Lexicon of Advanced Budo E:
Educated Garbage

Lexicon of Advanced Budo D:
Drop from the Top

LEXICON OF ADVANCED BUDO, UNIT 2, LEXICONS D, E, F/G, H/I, J/K/L: 10 HOURS, $199

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Lexicon of Advanced Budo C2:
Coil to Uncoil

Lexicon of Advanced Budo C1:
Control on Contact

Lexicon of Advanced Budo B2:
Bridging

Lexicon of Advanced Budo B1:
Basing, Blending, Bouncing

LEXICON OF ADVANCED BUDO, UNIT 1, LEXICONS A, B1, B2, C1, C2: 10 HOURS, $199

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The Yin and the Yang

Hidden in the Open

Principles of Martial Motion

Throws vs. Kicks / Kicks vs. Throws

Dealing with Attacker's Second Blow

The FIFTH Group of Five Master Classes: Attacker's 2nd Blow, Throws vs. Kicks, Pirnciples of Motion, Hidden in the Open, and The Yin & the Yang: 10 HOURS $199

5 DVDs 5 Downloads

Creating Ippon Kumite Combinations

The Laws of Locking

Friction & Balance Stealing

The Wave

The FOURTH Group of Five Master Classes: Methods of Martial Power 2, The Wave, Friction & Balance Stealing, Laws of Locking, Creating Ippon Kumite Combinations: 10 HOURS $199

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Methods of Martial Power 1

Back Pressure

Unified & Segmented Body Movement

Offensive & Defensive Trapping

Elbow Awareness

The THIRD Group of Five Master Classes: Elbow Awareness, Offenisve 7 Defensive Trapping, Unified & Segmented Body Movement, Back Pressure, Methods of Marial Power 1: 10 HOURS $199

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Principles Applied 2

Hard & Soft Passing

Yielding & Leading

Methods of Receiving

Aspects of Alignment

The SECOND Group of Five Master Classes: Aspects of Alignment, Methods of Receiving, Yielding & Leading, hard & Soft Passing, Principles Applied 2: 10 HOURS $199

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Principles Applied 1

Methods of Throwing

Aspects of Off-balancing

The Martial Use of Structuring

The Martial Use of Weight Control

FIRST Group of 5 Master Classes: The Martial Use of Weight Control, The Martial Use of Structuring, Aspects of Off-balancing, Methods of Throwing, and Principles Applied: 10 HOURS, $199

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The Principles of Advanced Budo