Karate Toolkit 2:  Okinawan Short-Stance Styles

In a seminar for White Mountain Karate (N.H.), Hanshi Annesi offers Uechi stylists ideas on improving their structure, stability,
off-balancing, and bunkai.

2 hours, AL-18, $49 

DOWNLOAD: 2 Hours, AL-18-DL, $49  Within 24 hours, we will send you a link and a password.

To UPGRADE to a HARD COPY within 1 year of purchase for ONLY $20, visit our UPGRADE PAGE.

CONTENTS:
• Introduction
• Middle Block, Spearhand
• About the Thumb
• C-back
• Guard Hands/Side Snap Kick
• Shoken Underhook
• Upper Block
• Fishtail & Hook
• Groin & Tailbone
• Knee Lift
• Crane Stance Salute
• Innovative Bunkai

Bunkai Extension1

From KATA to the STREETS  1-6 (12 hrs)

ONLY $359

6 DVDs

6 Downloads

From Kata to the Streets 5

From Kata to the Streets 4

From Kata to the Streets 3

From Kata to the Streets 2

From Kata to the Streets 1

The Aiki Aspect of Karate

Drill to Defend

Aiki Locks from Karate Kata

Karate Toolkit 2: Short Stance Styles

Karate Toolkit 1: Long Stance Styles

  Aiki Throws from Karate Kata

Cracking the Kata Code 1

Cracking the Kata Code 2

Cracking the Kata Code 3

Cracking the Kata Code
3-DVD set, 6 HOURS, $99

Cracking the Kata Code book

    Hidden Throws and Takedowns from Karate Kata (3-DVD set)

Situational Self-defense from Karate Kata

Hidden Joint Jolts from Karate Kata
(2-DVD set)

Funakoshi's 9 Throws from Kata