Ashi Geri Odori (Leg Kick Dance: kick defenses);
Escapes from Various Holds and Locks. Elegant, smooth, and relatively effortless movements that put the opponent in an awkward position for a follow-up throw or lock.
2.5 Hours, ARR-6, $49.00
DOWNLOAD: 2.5 hours, ARR-6-DL, $49
Within 24 hours, we will send you a link and a password.
CONTENTS:
• Introduction & Outline
• Ushiro Ryote Dori (Rear Both Hands Hold)
• A Note on "Uke-ship"
• Hiji, Kata, Kubi Dori (Elbow, Shoulder, Neck Holds)
• Kami-no-ke Dori (Hair Hold)
• Ushiro Ude Garami (Hammerlock)
• Ushiro Ude Kubi Shime (Rear Arm Choke)
• Ushiro Ryu Ude Garami (Rear Arm Entangle)
• Mae Jotai Dori (Front Body Holds)
• Ushiro Jotai Dori (Rear Body Holds)
• Other Holds
• Performing the Front Kick (Mae Geri)
• Ashi Geri Odori (Leg Kick Dance)
• Final Comments