Aiki Freestyle Details

An Incremental Way to Freestyle Defense

Aiki Freestyle: SANKYU, NIKYU, IKKYU, SHODAN Part 3

Training for Aiki Freestyle (both required and non-required drills) includes Kokyu-ho (kneeling and standing versions); Iai-kumite; Suwari Waza Kote Tori Tobi Nage (a kneeling drill unique to the Takeshin Aiki System); Solo Aiki Kata (movement training for single and multiple person attacks); Touch-pass Drill (blocking or reception training for the upper body.)
(2 DVDs, 3 hrs) ARR-8 $89.00

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VOLUME ONE:
• "A Lovely...Freestyle"
• A Hierarchical Program
• Kokyu-ho (Suwari: kneeling)
• Kokyu-ho (Tachi: standing)
• Iai Kumite (Suwari: kneeling)
• Iai Kumite (Tachi: standing)
• Relaxing Conformity
• Suwari Waza, Kote Tori Tobi Nage (kneeling wrist grip flying throws)
• Tandoku Renshu (Solo Practice): the 1-2 drill
• Takeshin Shintai (Body Movement)
• The 1-2 Drill vs. "Live Dummy"

VOLUME TWO:
• Touch-Pass Drill (High)
• Touch-Pass Drill (Low)
• Touch-Pass Drill Applied
• The 1-2 Drill Applied
• Slow Motion Freestyle
• The "Zombie Drill"
• Anybody May Attack Anybody At Any Time
• 2-on-1 Freestyle
• 3-on-1 Freestyle
• 4 with Weapons vs. 1
• Final Comments

TAKESHIN AIKI CURRICULUM Lower Kyu SPECIAL! All five "lower kyu" levels of Takeshin Aiki -ju-jutsu, Hachikyu through Yonkyu.
5 DVDs, 10 HOURS
ARR-LK, $159.00