Refining Aiki via Principles Aikido Toolkit 1

Hanshi Annesi teaches principles and approaches that offer technical insights as well as solutions to common Aikido training problems.

CONTENTS, Volume 1:
• Shomen-uchi Ikkyo- how to receive more softly & takedown without pushing uke away
PRINCIPLES: Weight Control, Back Pressure, Coil to Uncoil, Potential Base
• Kata-dori Nikyo- how to lock without pain 
PRINCIPLES: Weight Control
• Kosa-dori Sankyo- how to enter without resistance 
PRINCIPLES: Back Pressure, Unified Body Motion
CONTENTS, Volume 2:
• Kosa-dori Sankyo (continued)- how to throw without uke stepping away 
PRINCIPLES: Potential Base, The Wave
• re: Kuzushi- methods of off-balancing
• Shomen-uchi Irimi Nage- how to easily keep control of uke & help him throw himself
PRINCIPLES: Back Pressure, Unified Body Motion
• Kokyu-ho, etc.- how to pre-offbalance and minimize effort

2 DVDs, 3 hours, A-58, $79.00 

DOWNLOAD: 2 parts, 3 hours, A-58-DL, $79.00  We will send you a link and a oassword within 24 hours.

To UPGRADE to a HARD COPY within 1 year of purchase for ONLY $20, visit our UPGRADE PAGE.

Aiki-ju-jutsu Toolkit 6

Aiki-ju-jutsu Toolkit 5

Aiki-ju-jutsu Toolkit 4

Aiki-ju-jutsu Toolkit 3

Aiki-ju-jutsu Tookit 2

Aiki-ju-jutsu Toolkit 1

Maximal Minimal Motion Introduction

Aikido Toolkit

Aiki for the Streets (2-DVD set)

Pascal Serei at Bushido-kai

<<< Self-defense for the Streets combination set: Montreal's Pascal Serei and NYC's Miguel Ibarra:
3 DVDs, 5 hoursSD-S, $99.00

Aiki, Hard & Soft

The Edge of Aiki

3 Levels of Aiki

Aiki, Large & Small

^^^ Methods on the Edge of Aiki: Aiki, Hard & Soft, The Edge of Aiki, 3 Levels of Aiki, The Edge of Aiki: 4 DVDs, 6.75 HOURS, MEA-p set, $139.00 ^^^

Comparative Aiki 6

Comparative Aiki 5

Comparative Aiki 4

Comparative Aiki 3

Comparative Aiki 2

Comparative Aiki 1

Comparative Aiki in Action Set, 6 DVDs, 9 HOURS

CAiAS, 189.00

Comparative Aiki in Action ebook in Kindle or Nookbook format

The Principles of Aiki (2-DVD set)

American Masters of 5 Aiki Arts

Soke Don Angier at Bushido-kai

Shihan Roland Maroteaux at Bushido-kai

Wally Jay & Joe Cowles at Bushido-kai

9 Modern Masters of Aiki and Ju-jutsu: American Masters, Don Angier, Roland Maraoteaux, Wally Jay & Joe Cowles, 4 DVDs, 7.5 HOURS, MS, $99

Aiki & Seiken at the 2019 Shinshin Gasshuku