1.Karate Lower Block- when Hanmi & when Makko?
Long lunge stance Hanmi with Oshi- outside of attacker’s arm, then on inside
Long lunge stance Hanmi with Hiki- outside of attacker’s arm, then on inside
Short stance Makko with Oshi- outside of attacker’s arm, then on inside
Short stance Makko with Hiki- outside of attacker’s arm, then on inside

2. Aiki Off-balances-
Yokomen Uchi- Inside reception to inside off-balance with long stance
Kosa tori-short stance inside off-balance

3. Sandan Seiken-
Right-to-Right Outside
Right-to-Left Inside
Right-to-Right Inside
Right-to-Left Outside

4. Yondan Seiken-
Turn to Heian 3-style-middle-down-block
OUTSIDE back weighted stance, inside forearm block with intercepting groin strike-
Same INSIDE, then pass to outside using same movement

5. Footwork-
Triangle Stepping
Use Triangle Stepping in “the Old Man” Defense