Youtube Link: https://www.youtube.com/watch?v=nMUJLrIyjAI

Having understood off-balancing, you can progress to throwing, but there are so many different kinds of throws that it is difficult to understand what makes them work. Using examples from Judo, Aiki, Karate, and Takeshin Seiken Budo, Kyoshi Annesi reveals a simple way to categorize throws so you can easily analyze them and absorb the essence of what makes them work.