Meikyo / Itosu Rohai 1, 2, 3

$49.00

Youtube Link: https://www.youtube.com/watch?v=zCb1UyclCVA

Shotokan-style version of Meikyo (Shuri-te influenced) compared and contrasted with its root forms the three versions of Rohai (Emblem of a Heron) from Ankoh Itosu (these forms share a name with, but are not the same as, the Matsumora Rohai done by Shorin, Shito and Tang Soo do stylists.)

BudoSKU:

DVD CONTENTS:

  • Introduction
  • Meikyo Performed
  • History
  • Walk through Meikyo
  • Initial Wedge Block
  • Jo (staff) Waza
  • Same Waza without Jo
  • Crescent Kick, etc.
  • Hard vs. Soft Applications
  • Double Backfist Block
  • X-block
  • Re: Apparent Paradox
  • Double Uppercut
  • Triangle Jump
  • Introduction to Itosu Rohai
  • Itosu Rohai 1 Performed
  • Itosu Rohai 1 Taught
  • Spearhand, etc.
  • Crane Stance
  • Introduction to Itosu Rohai 2
  • Itosu Rohai 2 Performed
  • Itosu Rohai 2 Taught
  • Cross-stance, Reverse Punch
  • Cross-stance, X-block
  • Introduction to Itosu Rohai 3
  • Itosu Rohai 3 Performed
  • Itosu Rohai 3 Taught
  • Low Manji-uke (figure 10,000 or fylfot block)
  • Arm Catch
  • Side Strike, Hook Punch
  • Comparison to Meikyo
  • Regarding “Bird Kata”
Options

DVD: 1 DVD (2.5 hours) KCS-4, DOWNLOAD: 2.5 hours, KCS-4-DL

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