CONTENTS:
- Overview
- Tenkan
- Ude Otosu Odori (Ikkyo)
- vs. Coiled Grip
- Palm-friction Exercise
- vs. Mid-level Punch
- Aiki “Seoinage” (Sumi-otoshi)
- Yoko Tobi Nage (Kokyu Nage)
- Summary, etc.
Maximal Minimal Motion, An Introduction
$49.00
Youtube Link: https://www.youtube.com/watch?v=WSplD2iFJnc
In a semi-private lesson, students asked how to gradually Minimize their Aiki-ju-jutsu. Although the examples shown are dominantly from Aiki-ju-jutsu, the guidelines that Hanshi Annesi offers serve as a generic introduction to minimization and internalization for both Hard and Soft martial arts.
| Options | DVD: 1 hr. 45 min., AL-30, DOWNLOAD: 1 hr. 45 min., AL-30-DL |
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