Integrating the Budo 5

$69.00

Youtube Link: https://www.youtube.com/watch?v=2hL2caRpLpY

Using Karate, Aiki, & Seiken Budo basics to create an effective minimal motion self-defense, integrating hard & soft.

Whether Hard or Soft, the more perfectly formed your art, the less practical it is. However, that perfect form is necessary to create muscle memory and technique sequences. The more minimal your art, the more Practical it is, but Hard or Soft, that minimization must be trained. In this series of Master Classes, Hanshi Annesi brings the Aiki & Karate
student to smaller and often more functional technique.

Melding Hard with Soft Arts & Maximal with Minimal

1. Intro
2. Wu Wei meets Minimal Aiki–Sandan Seiken-
Right to Left (Left to Right) Outside
3. Minimal Motion Seiken-with Kicks
4. Charging to Prevent Second Attack
5. Dealing with the Second Attack
6. Review of Aiki Stepping Drills for Seiken
7. Dealing with Moving Attackers
8. Review plus Q & A

Options

DVD: 2 Hours, MC-55, DOWNLOAD: 2 Hours, MC-55-DL

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