1. Intro
2. Aiki meets Karate–Sample of Shodan Seiken
• Aiki to Karate- katate-dori, Katate-osae-nage (same as Kanku-dai ending) to kick
• Karate to Aiki- middle punch: outside forearm block to inside of arm, pass with down block, follow to uchi irimi Irimi Nage3. Hapkido meets Kempo–Sample of Nidan Seiken
• Rt. Low punch: Low X-block > kote mawashi, reverse grips > katate osae, side kick > te-hana or katate-osae nage •
Rt. High Punch: High Crossing block (left on top) folding uke’s elbow to shiho-nage
4. Wu Wei meets Minimal Aiki–Sandan Seiken-
Right to Right (Left to Left) Inside
• A1: Wrist-in to straight punch with same hand (back hand presses)
• B1: Wrist-in to passing, turning uke, punch to back of uke’s head
• C1: Not-so-subtle Wrist-in, avoid his pass, elbow in
5. Minimal Motion Seiken-
• Lunge punch or Jab attack-
• Neutral stance, elbow up block outside
• Dropping backfist with same hand (on back of semete’s arm or to his face)
• Pass, backweight, and strike
• Lunge punch or Jab attack-
• Neutral stance, elbow up block inside, Bullhorn entry (to seme-te’s face)
• Lunge punch or Jab attack-
• Neutral stance, elbow up block inside (w/swordarm check), Scoop seme-te’s elbow to pass, backweight, and strike
• Yokomen Uchi attack-
• Neutral stance, elbow up block, Chain punch
• Yokomen Uchi attack-
• Neutral stance, cross elbow up block, Chain punch
• Backfist attack-
• Neutral stance, elbow up block (regular or cross), You determine the retaliation
6. Preview of Coming Attractions
Integrating the Budo 3
$69.00
Youtube Link: https://www.youtube.com/watch?v=wxe2Lvrt8A4
Using Karate, Aiki, & Seiken Budo basics to create an effective minimal motion self-defense, integrating hard & soft.
Whether Hard or Soft, the more perfectly formed your art, the less practical it is. However, that perfect form is necessary to create muscle memory and technique sequences. The more minimal your art, the more Practical it is, but Hard or Soft, that minimization must be trained. In this series of Master Classes, Hanshi Annesi brings the Aiki & Karate
student to smaller and often more functional technique.
Melding Hard with Soft Arts & Maximal with Minimal
| Options | DVD: 2 Hours, MC-53, DOWNLOAD: 2 Hours, MC-53-DL |
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