Youtube Link: https://www.youtube.com/watch?v=AKuvTTSlQYs

Solo techniques, whether from a karate kata, an aiki waza or a kempo combination hold hidden meaning, the discovery of which can instantly double or triple your martial repertoire. Hanshi Annesi uses examples from Karate, Aiki and Judo to illustrate how deeper knowledge is easily acceptable with a little insight and practice. 2 hours.