Youtube Link: https://www.youtube.com/watch?v=lqjRCps1DPI

Takeshin Heian Shodan: Form, Structure, & Application

Hidden Throws & Locks and more details than the eye can see. There is a reason why Funakoshi said that the Heian series is all one needs to know for self-defense. Conceptual and physical training following the ideas shown in CRACKING THE KATA CODE. Think Heian Shodan is for beginners. Think again. No video shows applications for Heian Shodan in this detail and variety. A downblock is not just a downblock and a lunge punch is not a just lunge punch!