Heian Nidan

$49.00

Youtube Link: https://www.youtube.com/watch?v=UmtfeKAFZFY

Takeshin Heian Nidan: Form, Structure, & Application

Second of the Heian Series (first of the Pinan series.) How to test each movement statically, dynamically and “bioelectrically.” Unexpected applications. Heian 1 and Heian 2 set the format for the rest of the Heians.

BudoSKU:

VOLUME ONE:

  • Name, Pattern, History
  • Pinan Nidan (Shodan)
  • Pyong-an Idan
  • The Mystery of the Embusen (martial line)
  • Teaching the Kata
  • Heian Shodan Performed
  • Testing the Movements:
  • About Testing
  • Double Backfist Block
  • Backstance Close Punch
  • Regarding Backfist/Side Kick
  • Spear Hand
  • Inside Forearm Block
  • Reverse Punch
  • Reinforced Forearm Block

VOLUME TWO:

  • Testing Kinfehand Upper Block
  • APPLICATIONS:
  • Double Backfist Block
  • Stance Adjustments
  • Backfist, Sidekick
  • Spear Hand
  • Reverse Inside Forearm Block, etc.
  • Reinforced Forearm Block
  • Double Backfist Block
  • Double Backfist Block
  • Re: Seeing Applications
  • Weight Shifts
  • Final Comments
  • Heian Nidan Performed
Options

DVD: 2 DVDs (3 hrs) KH-2, DOWNLOAD: 2 Hours, KH-2-DL

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