CONTENTS:
- Introduction
- Ukemi as Preparation
- Shikkô (knee walking) & Low Falling
- Shintai (body movement) & Tai-sabaki (pivoting)
- “The Sidewinder”
- vs. Leg Takedown
- Regarding Mixing Methods
- Going with the Takedown
- Kicks from the Ground
- Resisting a Pull from Sitting
- “Touch-pass” Drill
- “Egg-roll” vs. Kicks
- Legs vs. a Grappling Entry
- Merging Kneeling & Lying Waza
- vs. Multiple Attackers
- vs. “the Mount”
- vs. “Schoolyard Pin”
- A Reference to Tekki Kata
- A Final Exercise
- General Rules
- Q & A
Reviews
There are no reviews yet.