DVD CONTENTS:
- Introduction & History
- Empi Performed
- Shuri Wanshu Performed
- Itosu-kai Wanshu Performed
- Side-by-side-by-side
- Empi Kamae (posture) & Gedan-barai (downblock)
- Gedan-barai, Kake-zuki (hook punch)
- Similar Wanshu Sequence
- The “Empi Sequence”
- Similoar Oyo (application) from Wanshu
- More on”Empi Sequence”
- Similar Itosu-kai Sequence
- Haiwan-uke (back arm block), etc.
- Shuri Wanshu Version
- Teisho-uke (palm-heel block) Sequence
- Sankanku Tobi (triangle jump)
- Shuri-te Wanshu Variants
- More on Sankaku Tobi
- Making Big Motions Small
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