7 Katate Osae; 4 directions and 6 irimi entries for Shiho Nage with evaluations of efficacy

Shihan Tony Annesi not only shows the Four Direction Throw to all compass points, he also evaluates various commonly used entries.

Katate Osae (single hand press) is a technique in itself but can also be used as an excellent transition to Shiho Nage. Although there are only two major subjects consdiered in the DVD, they are considered in a depth that will amaze you.