Hanshi Annesi uses Shotokan, Goju, and Shito kata to illustrate that nearly every lock seen in Aiki appears in karate and is hidden within the kata. The result is a fascinating study that will benefit both aiki and karate practitioners alike.
Aiki Locks from Karate Kata
$49.00
Youtube Link: https://youtu.be/2d9GFj63eIE
Hanshi Annesi uses Shotokan, Goju, and Shito kata to illustrate that nearly every lock seen in Aiki appears in karate and is hidden within the kata. The result is a fascinating study that will benefit both aiki and karate practitioners alike.
| Options | 2 Hours, ARR-14, DOWNLOAD: 2 Hours, ARR-14-DL |
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