Aikido and several styles of Aiki-ju-jutsu share many skills and concepts. The larger the Aiki-jujutsu, the more it will appear like Aikido. The more practical the Aiki-ju-jutsu, the more it will appear like harder Ju-jutsu. The Aiki-ju-jutsu Toolkit Series provides a path to minimize one’s movements for self-defense while still using soft Aiki energy.  

Contents:  

• Bringing 2 Ends Together  
• Arm Rub Exercise  
• Soft Block and Structure  
• Use of Hips in Aiki  
• Re: Postures  
• More on Subtle Hips  
• Questions and Answers  
• The Wave  
• Camming  
• Elbow Awareness  
• Other Questions