2.75 hours
Contents:
Absorbing
Initiative
Rear-hand Blocking
Allurement
Startle Reflex
Double-bone Blocking
Round Blocking
Cross Stepping & Cross-stances
Flopping Strikes
Hammer Drop Punch
Follow the Limb to Counter
Relaxed Straight Strike
Snake Strikes
Whip Arm
Palm-pressure
Mini-steps Squeeze & Rotate


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